Category: Wellness

Strategies for Helping with Burnout

Strategies for Avoiding Burnout

During COVID-19 workloads and stresses have increased. Burnout cannot be fixed by simple self-help wellness efforts. A recent Harvard Business Review article entitled “Beyond Burned Out,” pointed out that deeper organizational changes are required. We were all working hard before COVID-19. Now, many of us have the added stress of simultaneously having to work at home while juggling family responsibilities (sometimes with young children at home). And, for many of us in healthcare, the workload has increased due to stresses…